Here's one more menu, to add to the many good ones already out there, in case you are looking for fasting ideas.
We rotate suppers every other week, but keep breakfast and lunch the same. The google document has many links to recipes, and I'll try to add more as I get them collected.
View Apostles Fast Menu on Google Docs
Here's the Shopping List. It is VERY tailored to our hometown, and I would probably not buy all these things every week. Hopefully the garden will provide most of the produce. However, I can print this off, carry it around the kitchen, strike through the things I already have, and then use it at the store. It covers 2 weeks, with the exception (which is marked in the document) of produce that will be bought fresh for the second week.
And just for fun, here are two of my favorite recipes that I would have put in the menu, except that they are too spicy for my family:
Vegetarian Kung Pao
Green Chile Potato Soup
Thursday, May 27, 2010
So little, yet so exciting! I had to laugh as I was reminded of the Israelites tithing their first fruits to God. What good would one small, oblong bell pepper and a sprig of basil do?
This bell pepper and thai basil teamed up with a cabbage from the Farmer's Market to make Oriental Coleslaw. No one else in my family likes it, which worked out well, as I took the leftovers for lunch at school all week. What a treat!
1 small head of cabbage
1 carrot, grated
1 bell pepper, thinly diced
1/2 cup of toasted almonds, chopped
1 pack of Oriental Ramen noodles, crushed
2 Tbs of Sesame Seeds
1/3 cup of roasted pumpkin seeds
1 green onion, thinly sliced
4-5 leaves of thai basil, thinly sliced
1/2 cup sugar (or less to taste)
1/4 cup oil
1/4 cup vinegar
1/4 cup tamari or soy sauce
seasoning packet from noodles
1. If you want to achieve Asian appearance, roll up 3-4 individual leaves of cabbage at a time and very thinly slice across for long, skinny ribbons.
2. Cook and stir dressing ingredients until boiling. Cool.
3. Right before serving, add dressing and mix.
4. Most importantly! - Leave out any ingredients you don't like and throw in ones you do.
Don't like cabbage? Use broccoli in stead.
Want meat? Add chopped cooked chicken.
Oh, and honey-roasted sunflower seeds are very good in this.
Sunday, May 23, 2010
Inspired by posts by Matushka Emily and Sara at Liturgical Year For Little Ones, the kids and I went outside this morning to find flowers for Pentecost. Oriental Lilies, Cosmos, Oregeno, Parsley, Jasmine, and Various Flowering Weeds made their way from ground to little red bike trailer to vase.
Sunday, May 9, 2010
rattlesnake green beans
etna italian soup beans
new zealand spinach
green bell peppers
yellow bell peppers
still to plant: eggplant and delicata squash